The Emotional Side of LOVE IT OR LIST IT: How to Navigate saying Goodbye to Your Current Home

Buying a home is likely the largest investment you will ever make. A home is where you create memories, raise a family, and build a life – but what happens when it may be time to say goodbye to your current home and move on? As co-host of the long-running HGTV program LOVE IT OR LIST IT, I have helped many homeowners navigate this difficult decision. However, what LOVE IT OR LIST IT does not always address directly is the emotional side of moving on from a beloved home.

Saying goodbye to the place that you have called home for many years can be overwhelming, and it is essential to acknowledge those feelings. I would like to explore the emotional side of the LOVE IT OR LIST IT decision and provide you with some practical tips on how to manage the experience of saying goodbye to your long-time home. Even if you are just starting to consider selling your current home, I hope to help you work through the emotional journey that comes along with making such a significant life decision.

The Emotional Attachment to our Home

It is very common to form an emotional attachment to your home. A home is more than just a physical structure – it is the memories we create there; it is the time and effort we invest into making it uniquely our own; it is where we feel most safe and secure; and, it is a reflection of who we are and what we value. It is completely understandable that the thought of leaving it behind can be overwhelming! It is important to take the time to acknowledge and process any feelings of sadness or anxiety that may come with saying goodbye to your home. It is perfectly normal to experience these emotions, and it is important not to dismiss them outright. If fact, most people will feel some sense of loss when leaving behind something that they have invested so much into emotionally.

The Decision to LOVE IT OR LIST IT

When faced with the decision to LOVE IT OR LIST IT, it is important to weigh the pros and cons of each option. Renovating your home can be a great way to add value and make it feel new and exciting again, but it is also important to be realistic about whether or not the renovations alone will meet your long-term property needs. On the other hand, selling your home and starting fresh in a new property can be liberating, but it is important to consider the financial implications of such a move. Take the time to make an informed decision that is right for you and your family. Try not to rush the decision or make it based only on emotion. Consider your long-term goals and needs and weigh your options carefully.

Dealing with the Emotional Side of Selling Your Home

Selling your home can be an emotional rollercoaster. It is important to acknowledge and manage any stress and adverse feelings that come with this transition. An experienced real estate agent can be extremely helpful in this regard, and will be able to educate you on the process and advise you on what to expect. Often, it is the unknown aspects of selling your home that causes undo anxiety. Try to focus on the positive aspects of selling your home. It is often an opportunity for you and your family to possibly start fresh in a new location, meet new people, and create new memories. While it is perfectly normal to feel some sadness around selling your home, you should try to keep your focus on your new life in your future home.

The Importance of Self-Care During the Transition

Selling your home and moving can be a stressful and overwhelming experience, so it is important to prioritize self-care during this transition. This can include delegating tasks to real estate, legal and moving professionals, getting enough sleep, eating well, and exercising regularly. Taking care of yourself will help you manage with the stress and emotions that come along with any move. Another way to prioritize self-care is to create a routine in your new home right away. This can include setting aside time for self-care activities such as meditation, yoga, or reading. Having a routine can help you feel more grounded and settled in your new space.

Tips for Saying Goodbye to Your Home

Saying goodbye to your home can be challenging, but there are some suggestions to make the transition easier. Why not create a memory book or box of your home to take with you to your next property? You can include photos, mementos, and other items that hold special meaning to you and your family. Before moving, you should also take a moment to reflect on the good memories associated with each room in your home and say goodbye the property in your own way. And not unlike a housewarming, why not consider having a farewell party to celebrate and mark the occasion of your move in a fun and positive way? Invite friends and family over to reminisce together about your favourite memories in the home.

The Benefits of Moving On

While you should expect to feel at least some a sense of loss when leaving behind a beloved home, there are many positive benefits to moving on. Selling your home and moving on can be an opportunity to declutter and simplify your life. Ideally, your new home will better meet your long-term needs, and it can also be an opportunity to explore new neighbourhoods and communities and meet new people. Moving on from your old home does not mean forgetting the memories and emotions associated with it. Instead, it is an opportunity to create new memories and experiences in a new space.

Making your New Home feel like Home

When moving into a new home, it is important to settle in and put your own stamp on the property as soon as you can. Your existing furniture, artwork, and other items that hold a special meaning will immediately help make your new space feel familiar and comfortable. You should focus on creating a space that reflects your current personality and style. Think of your move as an opportunity to find new decor or furnishings that reflect who you are today! A new home is a blank canvas for you to truly make your own.


Throughout my real estate career and as co-host of LOVE IT OR LIST IT, I have seen countless homeowners navigate the emotional and financial decision to either to renovate and remain in their current home, or to sell the property and move on to another home better suited to their needs. While every homeowner’s experience is unique, there are many success stories that have come out of this process. Some homeowners have found that renovating their current home has breathed new life into the space and made it feel like new, while others have found that selling their home and starting fresh has been a liberating and positive experience. The key takeaway is that there is no one-size-fits-all solution when it comes to the decision to LOVE IT OR LIST IT. It is important to weigh your options carefully and to make an informed decision that is right for you and your family.

Final Thoughts

When considering selling your home, the decision to LOVE IT OR LIST IT is a highly personal one. Saying goodbye to a beloved home can be an emotional time, and it is important to acknowledge and manage those emotions. Seeking advice from a local experienced real estate agent can alleviate some undo stress by demystifying the process and help you to explore your options. So, whether you ultimately decide to renovate your current home or sell your property and move on to a new home, it is important to make an informed decision that is right for you and your family. By prioritizing self-care and seeking professional real estate advice, you can navigate this life transition with knowledge and positivity.

David Visentin – Sales Representative

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Visentin Real Estate

Be sure to watch David Visentin on the popular long-running HGTV program LOVE IT OR LIST IT

In each episode designer Hilary Farr and realtor David Visentin compete for the homeowners’ final real estate decision on whether to stay in their newly renovated home or to sell it and move on to another home better suited to their current needs.


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